https://www.elwmassage.com/therapeutic-massage-in-greensboro-nc daily 0.75 2020-06-11 https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591673366554-V67I6Z4OBH3NWHJPKIZK/image-asset.jpeg Therapeutic Massage in Greensboro - Therapeutic Massage Everyone can benefit from a great massage. As a holistic approach to health, Massage Therapy is effective in alleviating and reducing chronic and acute pain, promoting healing, decreasing scar tissue from surgeries and injuries, calming migraine/headaches, aiding with digestive disorders, and reducing stress hormones. Therapeutic Massage is a great way to improve your overall health and well-being, no matter what stage of life you may be in. ELW Massage offers a serene environment by providing calming music and soft lighting. Sensitivity to each client’s needs is of utmost importance, with each session being tailored to your individual needs. https://www.elwmassage.com/therapeutic-exercise-massage-greensboro-nc daily 0.75 2020-06-10 https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591673472884-ECZD355K11JQ2QQJTW6D/image-asset.jpeg Therapeutic and Exercise Massage in Greensboro NC - Therapeutic Massage and Exercise People often leave a massage feeling great, but find that their relief dissipates over time. The goal of the Therapeutic and Exercise session is to equip clients with the knowledge to sustain the relief they achieved during their session. The session is also designed to educate clients on how to avoid discomfort from bad postures and movements throughout their day, and provide practical exercises focused on strengthening and stretching problem areas. These sessions are for all ages and are tailored to meet your specific needs. https://www.elwmassage.com/fertility-massage-in-greensboro-nc daily 0.75 2020-06-29 https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591738426970-UW7TIAHNQJMDDTAY1KJ2/image-asset.jpeg Fertility Massage - Fertility Massage This service is a specialized session consisting of massage and education, occurring after menstruation and prior to ovulation, for women who are currently trying to conceive or those who are preparing their body for pregnancy in the future. This session is not a guaranteed way to conceive or provide a medical diagnosis, but a natural way to support a woman’s overall health. The intention of fertility massage is to support the body’s infrastructure responsible for reproduction. This is accomplished by promoting healthy circulation to the abdomen and pelvic area, increasing digestive cleansing with castor oil packs, stimulating the reproductive organs and hormones through shiatsu and reflexology, and decreasing stress. Components of this session may include: pelvic rocking, acupressure point holds, reflexology, pelvic friction, colon cleansing, castor oil packs, and cranial sacral holds. We also will discuss fertility awareness, body temperature, affects of stress on fertility, mucous checks, and more. https://www.elwmassage.com/elw-massage daily 1.0 2020-06-12 https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591672740748-YWT74C71TMP5S3B9HT2G/ELW+Massage ELW Massage Homepage - Therapeutic Massage https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591672513566-CBLI3DV67B3M5OG87DJK/ELW+Massage ELW Massage Homepage - Therapeutic Massage and Exercise https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591672394366-WDO9WDJ0YSPVQFOMLDLC/ELW+Massage ELW Massage Homepage - Prenatal/Pregnancy Massage https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591672976237-WEGQWM00W69R1Y6332HZ/ELW+Massage ELW Massage Homepage - Fertility Massage https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1590548148009-R0FVRA9EX2MQRV5SBX0Y/image-asset.jpeg ELW Massage Homepage - Increases flexibility Improves balance Improves postural alignment https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1590547805305-T6FP5YMS9V5AO0WMFLXD/image-asset.jpeg ELW Massage Homepage - Increases relaxation Reduces stress hormones and calms anxiety Improves quality of sleep https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1590548012969-P1E84HL01FA3OCFHDY5M/image-asset.jpeg ELW Massage Homepage - Increases circulation Decreases inflammation to the joints Breaks down scar tissue https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1590547921914-YO6N7T0B6NLO69ZRERPO/image-asset.jpeg ELW Massage Homepage - Relieves Migraines and headaches Aids in the healing of injuries Decreases chronic and acute pain https://www.elwmassage.com/about-local-greensboro-massage-therapist-emily-watson daily 0.75 2020-06-29 https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591673611135-0VFWLFLMR9BCQPNJY8VL/ELW+Massage About Emily Watson - EMILY L WATSON, LMBT #14810 Emily Watson has been a Licensed Massage and Bodywork Therapist serving Greensboro and the triad area since 2015. Emily’s interest in massage arose when she witnessed the benefits of massage first hand while caring for cancer patients as a Certified Nursing Assistant. She observed time after time how massage helped to reduce patients’ stress, which in turn helped them to respond to their treatment better. Emily enjoys working with people from all walks of life, consisting of all ages ranging from infancy to elderly. Her ultimate desire is to assist clients in their healing process by connecting the mind, body, and spirit, through Therapeutic Massage. Emily is also passionate about helping support and empower women on their journey from trying to conceive, throughout their pregnancy, and postpartum. Emily incorporates a range of modalities into her practice and is certified in the following: -Fertility Massage -Prenatal/Pregnancy Massage -Neuromuscular Therapy -Swedish Massage -Deep Tissue/Therapeutic Massage -Nursing Assistant 1 & 2 Additional therapies include: -Migraine/headache relief -Abdominal/colon massage -Reflexology -T-bar and instrument assisted -Hot and cold therapy -Passive and active stretching https://www.elwmassage.com/contact-greensboro-nc-massage-therapist-emily-watson daily 0.75 2024-07-16 https://www.elwmassage.com/prenatal-and-pregnancy-massage-in-greensboro-nc daily 0.75 2020-06-29 https://images.squarespace-cdn.com/content/v1/5ec881a6a30a5f7e7722b278/1591673157512-HKYUWJYSK4GEEOCSD1ZF/Watson-56.jpg Prenatal and Pregnancy Massage in Greensboro NC - Pregnancy Massage As your baby grows and develops, your body goes through a tremendous amount of changes. All of these changes have a profound impact on the muscular, skeletal, endocrine, and circulatory systems of your body. During this time your belly moves forward, your low back curve increases, your extremities may swell, your breasts grow, and often times this is a perfect formula for pain, tightness, and tiredness. If you are beyond 13 weeks in your pregnancy this session is for you. This session is designed to help reduce swelling to extremities, relieve muscle tightness and pain, and help decrease hormones that cause stress. These 60 minute and 90-minute sessions take place in a relaxing environment where the mother and baby’s needs are of utmost importance. The session includes calming music, soft lighting, and a customized routine tailored to meet your specific needs.